Discover the Heart of India on a Transformative Yoga Retreat—Blending Ancient Traditions, Sacred Rituals, and Inner Exploration
Embark on a soul-enriching 12-day yoga retreat across North India, where ancient traditions, sacred sites, and mindful practices come together to create a truly immersive experience. This retreat blends daily yoga and meditation with cultural explorations, providing the perfect balance of self-discovery and adventure.
Retreat Highlights
✔️ Meditative and spiritual experiences in iconic destinations like Delhi, Vrindavan, Agra, Lucknow, Varanasi, and Rishikesh.
✔️ Witness the grandeur of the Taj Mahal and Agra Fort.
✔️ Explore the spiritual energy of Varanasi, India’s holiest city.
✔️ Immerse yourself in sacred rituals and temple visits.
✔️ Experience the tranquil beauty of the Ganges in Rishikesh, the yoga capital of the world.
✔️ Daily yoga and meditation sessions guided by expert instructors.
Itinerary
📍 December 27 – Arrival in Delhi
Meet our expert Italian-speaking guide, Elena, who has lived in New Delhi for years. If time permits, enjoy a panoramic city tour with visits to India Gate and Connaught Place. Overnight stay in Delhi.
📍 December 28 – Delhi to Vrindavan
Travel to the holy town of Vrindavan, known for its deep connection to Lord Krishna. Visit the renowned Banke Bihari Temple, Prem Mandir, and ISKCON Temple. At sunset, experience a serene boat ride on the Yamuna River, accompanied by devotional chants. Overnight in Vrindavan.
📍 December 29 – Vrindavan to Agra
En route to Agra, stop at the Elephant SOS Sanctuary, a rescue center for elephants. Later, marvel at the breathtaking Taj Mahal and explore the historic Agra Fort. Overnight in Agra.
📍 December 30 – Agra to Lucknow
Journey to Lucknow, the "City of the Nawabs." Discover its architectural wonders, including Bara Imambara and Rumi Darwaza. Wander through the vibrant Hazratganj market, where you can shop for traditional clothing. Overnight in Lucknow.
📍 December 31 – New Year’s Eve in Lucknow
Start the day with a sacred fire ritual at a local temple, embracing the new year with positive intentions. Visit the Don Bosco Ashalayam, a center for social transformation, followed by a trip to Ambedkar Park and a Shiva temple. Spend the evening in quiet reflection along the Gomti River. Overnight in Lucknow.
📍 January 1 – Lucknow to Varanasi
Arrive in Varanasi, India’s most spiritual city. Visit the revered Hanuman Temple before witnessing the mesmerizing Ganga Aarti at sunset, a powerful ritual of light and devotion. Overnight in Varanasi.
📍 January 2 – Varanasi Exploration
Visit the Kaal Bhairav Temple, one of the most ancient and powerful shrines in the city. At dawn, take a boat ride along the sacred Ganges to witness the city come alive. Later, visit the samadhi (resting place) of Lahiri Mahasaya and Devi Temple. Overnight in Varanasi.
📍 January 3 – Excursion to Sarnath
Explore Sarnath, where Buddha delivered his first sermon. Visit a hidden Buddhist temple and, if time allows, explore Tulsi Manas Temple. Enjoy a peaceful afternoon at the hotel. Overnight in Varanasi.
📍 January 4 – Varanasi to Rishikesh via Dehradun
Fly to Dehradun and transfer to Rishikesh. In the evening, experience the powerful Ganga Aarti at Triveni Ghat. Overnight in Rishikesh.
📍 January 5 – Spiritual Rishikesh
Visit the famous Beatles Ashram and meditate in the sacred Vashishta Cave. In the evening, participate in a Satsang at the Sivananda Ashram. Overnight in Rishikesh.
📍 January 6 – Yoga & Trekking in Rishikesh
Start the day with sunrise yoga by the Ganges. Later, hike to Devprayag or Kunjapuri Mata Temple for a breathtaking Himalayan view. Free time in the afternoon. Overnight in Rishikesh.
📍 January 7 – Return to Delhi & Departure
Take a high-speed train back to Delhi. Spend your final hours exploring local markets before a closing circle and airport transfer for your departure.
Daily Schedule
☀️ 6:30 – 8:00 AM: Morning yoga session
🍽 8:00 AM: Breakfast
🕌 9:15 AM – 6:30 PM: Cultural experiences, guided tours, and lunch
🌙 8:00 PM: Dinner
What’s Included?
✅ All meals (breakfast, lunch, and dinner)
✅ Comfortable accommodation in premium hotels for 11 nights
✅ Internal transfers by bus, train, and domestic flight
✅ Entrance fees and guided sightseeing at monuments
✅ Daily yoga and meditation sessions
✅ Packaged drinking water
✅ Airport pickup and drop-off (if arrival times align)
What’s Not Included?
❌ International flights to/from India
❌ Indian visa fees
❌ Travel & medical insurance
❌ Personal shopping and additional activities
Why Join Us?
This retreat is more than just a journey—it’s an opportunity for deep self-exploration, cultural immersion, and spiritual awakening. Led by seasoned yoga practitioners, you’ll engage in profound yogic practices while discovering the timeless wisdom of India’s sacred sites.
Meet Your Teachers
🧘♀️ Caterina: A dedicated yoga teacher since 2021, Caterina has trained in Hatha, Ashtanga Vinyasa, Yin, and Anusara Yoga. Her passion for travel and spiritual exploration shapes her unique retreat experiences, combining physical well-being with deep mindfulness.
🧘♂️ Mayank: With years of experience leading yoga retreats in India, Mayank’s practice is rooted in Isha Foundation, Bihar School of Yoga, and Sivananda traditions. His calm presence and profound teachings create a transformative and inclusive experience for all participants.
Join us on this extraordinary adventure and experience the magic of India through yoga, spirituality, and culture.
📩 Contact us today to reserve your spot!
🙏 Namaste